Mayo Clinic Minute: 5 tips for constipation alleviation without medication

Constipation is common, and it can be uncomfortable. Everyone gets stopped up now and then, and some go running for the laxatives. But there are ways to get things moving again without medication.

In this Mayo Clinic Minute, physical therapist Laura Meihofer has five tips on how to conquer constipation without medication. Vivien Williams reports.

More health and medical news on the Mayo Clinic News Network

Timothy Kirk

I’m Timothy Kirk, happily married over 40 years, have 3 grown sons and two funny doggies. I live in Oklahoma City and I like to play golf, work out, ride my electric bicycle around the outstanding local bike trails, travel around the country and help my wife out in her garden along with keeping my journal and blog.

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