15 Tips to Being Happy, Calm, Rewarded & Loved!

“When it comes to happiness and your brain, we first need to talk about Serotonin. It is your “Happy Neurotransmitter,”  allowing you to feel happy, calm, and fulfilled. Neurotransmitters are what your brain uses to communicate from brain cell to brain cell.  Without the proper levels of neurotransmitters freely flowing through our mind and body, […]

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